Bad Science: Getting Some Perspective from Ben Goldacre
Ben Goldacre & Bad Science Anyone who has a problem with their health has probably searched for a ‘cure’ at some point during their illness. Over the years I have […]
Category Archives: Diet
Fattoria la Vialla
Fattoria la Vialla is an Italian, family run, organic farm. It produces wine, olive oil, pasta, sauces and sweets…. some of it is gluten free and the wines are all […]
Heal thyself? The fallacy of mind over matter
There is a lot of emphasis online about healing yourself with nutrition, a healthy lifestyle and positive attitude. All of these things are great and they work for many people, […]
What to Eat with IBD
There isn’t much comprehensive advice out there about diet and Ulcerative Colitis. What to Eat with IBD: A Comprehensive Nutrition and Recipe Guide for Crohn’s Disease and Ulcerative Colitis, has […]
Booze, Wine & Sulphates
Ah a nice glass of wine – how I miss it! One of the most upsetting lifestyle changes that I have had to make is cutting out alcohol. I am practically […]
J-Pouch, Fibre & Diarrhoea
Diarrhoea is one of the hardest words to spell in the English language – fact! I use a mnemonic to help me to remember how to spell it (two rakes and […]
Dehydration
Dehydration is a big problem when you have active IBD or a pouch. Some days it seems impossible to drink enough, when water is quite literally pouring out of you faster […]
